What are the five ways to well-being?
With the Mental Health and Well-being resource, you and your students can explore the different ways to develop positive well-being.
We have two versions of this resource; the full resource, which you can download, and shorter web-based activities that can be delivered online.
With the Mental Health and Well-being resource, you and your students can explore the different ways to develop positive well-being.
These activities are designed to help teachers with this, and are linked to the United Nations Global Goal 3: Good health and Well-being.
Create an open and space space where everyone feels comfortable to take part and establish a set of ground rules for inclusive participation.
Explore a model for mental health and well-being and develop a series of actions for our own mental health and well-being.
Think about how you connect with people and nature and what the benefits are.
One of the five ways to well-being is ‘Take Notice.’ What does this mean?
One of the five ways to well-being is ‘Keep Learning’. But what does this mean?
A set of games for well-being.
The last of the five ways to well-being is ‘Give’. What does this mean?
Time: 20 - 30 minutes for each activity These activities allow students to think back over their learning from the Five Ways to Well-being: